Hypnotherapy Hove Brighton East sussex & Central London

Body in Mind workshops are brought to you by Nutritional Therapist Nicola Sankey and Hypnotherapist Beth Lindsay to provide fun, informative ways to combat common health issues.


Email: mind2bodycare@gmail.com or call: 0844 288 5448


Nicola Sankey ( www.choosenutriton.co.uk ) and Beth run a variety of affordable workshops and talks in East Sussex and London.  These can be adapted to your particular interests and are held in a private setting in Hove.  We require a minimum of 6 attendees and this also includes an e: handbook and a taster lunch or supper based on recipes that Nicola recommends for top health.  This can be a great way to spend a couple of hours with friends and learn some effective ways to maximize your health. £30 per person. 

Easy steps to reduce Fat around the middle

Hormones and a healthy menopause

Wine O’clock; rethink that evening drink

Reduce stress & fatigue and boost energy

Boost sports performance, motivation and nutrition

Sleep clinic: maximize those hours and distress naturally


We also hold informal talks within the workplace. This offers employees a fun and relaxed way to get top tips from Nicola on how to boost concentration and energy levels, reduce stress, improve sleep and have a fun taster of hypnotherapy. Please contact us so we can create a great talk for your group. Mind and body boost 2014!

'Thank you so much for your visit. Everyone said how truly enlightened they felt. I always thought I knew a reasonable amount about nutrition but clearly don't!'  

Shine TV Ltd London